BA Essential

BA Essential by Butterfly Ayurveda is about the immune-boosting ayurvedic herbs and plants. This board for those who would like to explore more about the…
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an assortment of fresh fruits arranged on top of each other
8 Superfoods That Help You Fight Cancer
What you eat directly impacts your health and many of its aspects. Food, when consumed consciously works as medicine, whereas when consumed carelessly can largely be responsible for the development of chronic diseases like diabetes, heart attack, and even cancer. Know more about them here -
three bowls filled with spices next to cinnamon sticks and star anise on a table
Ayurvedic Herbs That Help Your Dosha
Herbs and spices play an important role in an Ayurvedic diet. While some have cooling properties, others have warm properties, and hence, they can help you balance your dosha if consumed properly. Learn more about them here -
a white plate topped with vegetables and rice next to a bowl of broccoli
Ayurveda Diet - A Wholesome Wellness Solution
With the perils of a global pandemic looming over everyone, the thought of integrating healthy food alternatives in our daily lifestyle is increasingly becoming prominent. We all know about the implications of COVID-19 on the natural barriers of the human body and therefore are keen to include healthy eating habits. People might suggest going for a Keto, Paleo or Vegan diet, but have you thought of following an Ayurvedic diet?