More ideas from Camilla
Don't be fooled, this WOD will kick your butt!

After a super fun and successful event at CrossFit Princeton a couple weeks ago, the owners asked us to come back and visit their other location, CrossFit Bluefield, just over the Virginia border.

Burpee, squat ladder

No time for the gym? You will get a killer cardio & leg workout! And you will be drenched by the time you are done! No gym time? No excuse! No money for the.

Health Blog — You can significantly reduce your risk of genetic...

30 Must dumbbell exercises for at home workouts. Dumbbells are versatile free weight equipments that offer benefits other gym equipments cant. They can be used to tone up your full-body, burn calories and improve balance, stabilization and range of motio