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Carrot Soup .....but I would make this in the slow cooker & surely I can get ready-ground fennel seeds in the 21st century! Also oil spray should be counted in the daily syns

Slimming World's chicken soup

Hearty and warming, Slimming World's chicken soup is really simple to make. Packed full of flavours, this is comfort food at its best. It's a guilt-free lunch or light dinner that takes under an hour to rustle up. Serve with crusty bread.

Chicken and Leek Soup - Slimming World, Weight Watchers, Whole30, Paleo friendly and Gluten Free, Dairy Free