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I have been doing a lot of research online into making 1/2 syn chocolate brownies. I couldn't really believe it at first, but the recipe is...

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latoyah.co.uk

from Slimming World

Chicken supreme

This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx

Chicken supreme – Recipes – @slimmingworld

slimmingworld.com

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

Syn Free KFC style Chicken ~ Slimming World - You And Me Are Family

youandmearefamily.com

Guilt free Salt and chilli chicken

Guilt free Salt and chilli chicken

handyfood.net