Clean Eating

Serve this creamy and fragrant stew over Jasmine or brown rice. I like to top mine with a few chopped scallions.

Coconut milk, curry, cumin and other Indian spices really compliment the flavor of the butternut squash in this savory soup. This may be my new favorite way to eat butternut squash.

This vegetarian friendly Sweet Potato Coconut Curry Soup is so easy to make and uses just a few simple healthy ingredients.

Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch

Thai Chicken and Coconut Soup with Noodles Recipe on Food & Wine

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too

I have always been a little dubious about the idea of “Mock” mashed potatoes. I’ve seen the pictures around and although they look like the real deal, I could never really imagine it tasting like the real deal and the truth is that it doesn’t taste like real mashed potato BUT it is one very clever substitute. For anyone trying to loose a few pounds or if you are following a low carb diet like Whole 30 or the Paleo diet then this would make a brilliant addition to your meals. Cauliflowers are…