Casey Phillips

Casey Phillips

Casey Phillips
More ideas from Casey
I was so excited when I found this easy to read food combining chart last week. It really helps when making smoothies and cooking for the family. It sure has made a big difference to me since I have been using it and paying attention to what foods I have been combining. Digestion rates sure makes a difference!

food combining charts explaining good, bad and excellent choices. They look at carbohydrates, fat and protein content when paired together or separately. Vegetables (non, low or high starch) and fruits (low, sub or high acidity) are creatively identified.

// Wine and Cheese Pairings Guide

Good to know.Used for a wine and cheese pairing party.,entertaining guide party ideas party favors parties party snacks party idea party tips

The Best Juicing Recipes for Weight Loss

The Best Juicing Recipes for Weight Loss. I don't care about the weight loss, bit these sort of drinks make me feel good and healthy. They can also make you crave the better foods in life.

Salad combos

Perfect Your Salad Game food recipes healthy weight loss salads health healthy food healthy living eating nutrition fat loss salad ideas - Fitness Is Life

homemade soups.

Looking for new recipes to try. Shape Magazine's 10 Easy Homemade Soups // soup is the ultimate healthy fast food -- make big pots and keep in the fridge all week for fast snacks and meals

Homemade salad dressings

Make your own healthy salad dressing with these easy recipes. You'll love these nutritious and delicious salad dressing recipes that are way tastier than store bought dressings. Eat more salad with these yummy recipes

The big Hummus recipe chart cool-guide-homemade-hummus-food-recipe

I want all of these, but mostly the guaca-hummus! The big Hummus recipe chart cool-guide-homemade-hummus-food-recipe