Health and fitness

How-To-Get-A-V-Cut (1)

This Combination Can Destroy Cancer Cells

You can make a simple yet potent herbal ointment that is as effective as the OTC antibiotic ointment for pennies, if you grow your own herbs. But even if you have to buy the dried herbs, it’s still an inexpensive alternative. It’s safe enough for child

Joybilee Farm

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.


Back and Biceps – my custom workout created at • Click through to download as printable PDF! #customworkout

Cellulite Eraser — Juicing For Health...i'll believe it when i see it... lol. Not sure about the title, but would be helpful during cold season :)

You have a UTI, you need instant relief and a cure but don't want to go to the doctor and take antibiotics. Here is how to get rid of a UTI at home naturally. #LadyLeesHome

Lady Lee's Home

Enjoy relaxing massage with Bergamot Oil.

Never QUIT: Continue to grow and improve yourself constantly

assume the position @Jenna Hughes

Essential Oil Roller Blend Combinations


#FitMiss #ThighToner #Workout - Thigh toner workout from FitMiss.

How To Store Food to Keep It Fresh & Healthy | Fridge vs counter: How to store fresh food properly

Lowering Blood Pressure With Targeted Nutrients

Someday IS today! Join a women's healthy lifestyle group designed for you! My (new) online health coaching programs for women will help you unlock the secrets to healthy living and changes that LAST. Accepting new clients through October 31, 2016.

FemFusion Fitness

Salmon roasted veggies and mashed sweet potato all prepped by @kenmasterp! Hes got a nice balance of lean protein veggies and complex carbs to meet his goals! - Set goals enter your body metrics discover what your macros are a#and start building customized plans with @mealplanmagic that are catered to you and bring results. Look no further and stop guessing! Learn the approach used by fitness models and premier athletes for maximum effect and complete control. - ALL-IN-ONE TOOL & GUIDES - B....

Gluten Free Meatloaf Muffins is the easiest way to serve this classic delicious dish. Add a nutritional boost with extra green pepper, carrots, and onion. Gluten-Free, Dairy-Free and Worcestershire Sauce free for fish allergies.

Veggie Balance

Well that's a stupid question! #nosuchthing

One-Song Workouts


Herb Your Enthusiasm - Culinary Herbs Infographic

Beef with Broccoli: Easy marinade is all that it takes to get that crazy-tender beef, even with less expensive cuts. | Rainy Day Gal

E você quer fazer exercícios geeks, é só seguir a tabela de Neila Rey, com…