No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as
Everyone gets a square with a quarter circle, this is the end result- could be a good ice breaker beginning of year activity. Each student decorates the square and includes their name. Nice way to decorate the bulletin boards in the beginning of the year!
The Best Part of Me Project. Read the book "The Best Part of Me." Have students pick their favorite body part and write a descriptive paragraph or poem. No guidelines, no rubric. Take a black and white photo.