The stuffed courgette is a Roux family favourite. Simple food at its best. My mother-in-law is a passionate gardener, all throughout the year she pampers all her different varieties of fruits and vegetables.

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Beef shin ragu with creamy polenta

Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein, 46g carbohydrate (of which 6g sugars), 9g fat (of which 1g saturates), 8g fibre and 1g salt.

Classic coffee cake is one of our all-time favourite afternoon treats. In this recipe, we've given it a modern twist to include deliciously crunchy pecan brittle.

Using a shop-bought flan case saves heaps of time so you can concentrate on making the presentation really stunning.

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