The stuffed courgette is a Roux family favourite. Simple food at its best. My mother-in-law is a passionate gardener, all throughout the year she pampers all her different varieties of fruits and vegetables.
Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein, 46g carbohydrate (of which 6g sugars), 9g fat (of which 1g saturates), 8g fibre and 1g salt.