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Chicken fried rice Swap the sesame oil for Fry light and swap the oyster sauce for soy sauce to make this meal SYN FREE


Chicken Fried Rice | Slimming Eats - Slimming World Recipes

Sticky chicken – Recipes – Slimming World

Chinese chicken chow mein – Recipes – Slimming World

Another Chinese fakeaway that's well worth trying is this slimming world-friendly salt and chilli chicken. Just be careful to add the right amount of salt... I boobed the first time I made this, us...


Salt and chilli chicken

Sugar Pink Food: Recipe: Slimming World Big Mac in a Bowl

from Clare's Food Diary

Slimming World (nearly) Syn Free Lasagne

So, I decided to put up the recipe for the lasagne I made for group last Monday, since I’m making a batch of it today. It would be entirely syn free if not for the parmesan on top (which can …


Slimming World (nearly) Syn Free Lasagne

Sugar Pink Food: Recipe: Slimming World 7 Syn Chinese Fakeaway!

'How to make Slimming World friendly, Chinese-style egg fried rice 'Fakeaway' - it tastes just like the real thing!

Chinese-Style Egg Fried Rice 'Fakeaway' - One Busy WAHM

Slimming World: Roast potatoes recipe on another post in this album. Sticky lamb - refer to sticky chicken recipe on another post in album I also added to original recipe shallots, peppers & lots of cherry toms to make more of a tomato sauce. Hoi sin chicken - cook chicken with sliced peppers, cherry tomatoes, mushrooms. Whole jar hoi sin & onion sauce : 11.5 syns, I used half jar so approx 6 syns and it served 4 so 1.5 syns.

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Kay Gethings