Here’s some helpful tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

I love sweet potato fries! Here’s some helpful tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

3 Ingredient Peanut Butter Fudge: peanut butter, white chocolate chips & sweetened condensed milk.

Our Thrifty Ideas: 3 Ingredient Peanut Butter Fudge 5 cups white choc chips, 3 cups sweetened condensed milk and cup peanut butter

high protein foods

Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost came off slow so I could tone up and lose at the same ti

Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.

Spanish chickpea and spinach stew

Spanish chickpea and spinach stew Lazy Cat Kitchen-Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.

This beautifully rich chocolate tart recipe with boozy cherries is a chocolate lover's dream. It makes a stunning finale to a special meal or a great alternative to Christmas pudding.

Cherry and chocolate tart

This beautifully rich chocolate tart recipe with boozy cherries is a chocolate lover's dream. It makes a stunning finale to a special meal or a great alternative to Christmas pudding. (Notes: Close to Chocolate Cherry Tort at Mama Melrose's at DHS)

Broccoli Quinoa Casserole | 21 Healthy And Delicious Freezer Meals With No Meat

Note: next time use less cheese. Broccoli and quinoa casserole. Everything gets mix in the baking dish and baked. Prep time is just 5 minutes. No precooking the quinoa required. Healthy, gluten free and an easy quick meal.

Golden Semolina Quinoa Spinach Cakes

Vegetarian Holiday

These healthy vegetarian patties are coated with panko bread crumbs so they become deliciously crispy in the skillet.


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I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS

Top 20 High Protein Rich Foods I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!

List of High Protein foods. Always trying to get the kids to eat more protein.

List of High Protein foods. Always trying to get the kids to eat more protein. Exactly what I needed for my high protein low carb diet!

Vegetable Protein Chart. Good to know for better health.

~Gleanings from July

Vegetable protein percentage chart, this would come in handy when planning meals for more protein-rich vegan diet

VEGETARIAN Archives ~ Page 2 of 4 ~

Sweet Potato Kale and Quinoa Fritters

husband really liked them. next time I'll try with green onions vs kale: Sweet Potato Kale and Quinoa Fritters - they are sooo yummy. I used springonions instead of kale, oatmeal instead of panko and just one egg. I love them!

Protein IQ #healthy

The most awesome images on the Internet

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

The differences between each protein powders - great information! I'm printing this out and using it as a reference! by sensualappealblog.com #eatclean

Which is the best Protein Powder for you

Quinoa Crust for Pizza or Cheesy Garlic ‘Bread'

Quinoa Crust for Pizza or Cheesy Garlic ‘Bread’

Interesting, Quinoa Crust for Pizza or Cheesy Garlic ‘Bread’ ~ This recipe is innovation. Quinoa crust can be used for pizza or cheesy garlic ‘bread’ as an alternative for traditional dough.

30 Quick Dinners With No Meat

30 Quick Dinners With No Meat

30 Vegetarian Meals You Can Make In 30 Minutes Or Less (Thank goodness. now all I need to find is thirty meals I can make in 30 seconds.

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Quinoa Enchilada Casserole

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness! Use vegan cheese and make your own enchilada sauce

Cheesy Quinoa and Broccoli Patties recipe. I make these with mushrooms instead. Amazing!

Cheesy Quinoa and Broccoli Patties (substitute almond meal for the breadcrumbs?) cup quinoa 1 cup water 5 large broccoli florets 1 small onion, diced cup breadcrumbs cup shredded cheese 1 large egg Salt and Pepper for seasoning Olive oil for cooking

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