Cathy Newbury
More ideas from Cathy
Soak Your Feet in This Powerful Baking Soda Mixture 2x Each Week To Heal Dry And Cracked Feet

Soak Your Feet in This Powerful Baking Soda Mixture 2x Each Week To Heal Dry And Cracked Feet

Rahyma Sleek African print harem pants. ~ African fashion, Ankara, kitenge, Kente, African prints, Braids, Asoebi, Gele, Nigerian wedding, Ghanaian fashion, African wedding ~DKK

Rahyma Sleek African print harem pants. ~ African fashion, Ankara, kitenge, Kente, African prints, Braids, Asoebi, Gele, Nigerian wedding, Ghanaian fashion, African wedding ~DKK

Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.

Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.

"Eventually your triceps should be against the wall and you should be able to grab your toes."

"Eventually your triceps should be against the wall and you should be able to grab your toes."

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Downward Dog Twist Dolphin http://www.womenshealthmag.com/fitness/energizing-yoga-poses?cid=NL_WHYoga_-_092016_EnergizingYogaPoses

Downward Dog Twist Dolphin http://www.womenshealthmag.com/fitness/energizing-yoga-poses?cid=NL_WHYoga_-_092016_EnergizingYogaPoses

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.