Charlotte Caven-Atack

Charlotte Caven-Atack

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56 followers
Wife and mother of four in Keyworth, Nottingham. Keen baker and crafter. Also full-time local government manager.
Charlotte Caven-Atack
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Superfood Green Tabbouleh - this gluten free salad made with superfood quinoa and kale. Takes minutes to make. Top it with chicken for healthy complete meal. SO GOOD! | littlebroken.com /littlebroken/

Superfood Green Tabbouleh - this gluten free salad made with superfood quinoa and kale. Takes minutes to make. Top it with chicken for healthy complete meal. SO GOOD! | littlebroken.com /littlebroken/

Creamy Garlic Parmesan Broccoli & Bacon is an unforgettable side dish! Pan fried broccoli and crispy bacon are baked in a cheesy creamy parmesan garlic sauce! Topped with bubbling mozzarella, this recipe is guaranteed to convert ANY non-vegetable lover to fall head over heels! And bonus? It’s low carb!

Creamy Garlic Parmesan Broccoli & Bacon is an unforgettable side dish! Pan fried broccoli and crispy bacon are baked in a cheesy creamy parmesan garlic sauce! Topped with bubbling mozzarella, this recipe is guaranteed to convert ANY non-vegetable lover to fall head over heels! And bonus? It’s low carb!

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.

Paul Hollywood's iced fingers

Chocolate roulade, pork pie with quail's eggs, tarte au citron: Mary Berry and Paul Hollywood choose their all-time favourite recipes from The Great British Bake Off

Homemade Hobnobs ... Bigger, Better Buttery Biscuits stogged full of oats!from The English Kitchen

Homemade Hobnobs ... Bigger, Better Buttery Biscuits stogged full of oats!from The English Kitchen

Amygdala Hijack, Anxiety Facts, Brain Based Learning, Trauma Therapy, Brain Science, Brain Training, The Brain, Healthy Mind, Freeze, Brain Breaks

Anxiety and Autism | With over 23 coping strategies and anxiety activities for kids, we’re sharing our best tips and strategies to help children with autism, sensory processing disorder, and other special needs deal with the feelings of anxiety, stress, and nervousness they often experience at home and in the classroom. These coping skills and play therapy ideas will help and inspire parents and teachers alike! #autism #asd #spd #playtherapy #kidstherapy #anxiety #mentalhealth

Anxiety and Autism | With over 23 coping strategies and anxiety activities for kids, we’re sharing our best tips and strategies to help children with autism, sensory processing disorder, and other special needs deal with the feelings of anxiety, stress, and nervousness they often experience at home and in the classroom. These coping skills and play therapy ideas will help and inspire parents and teachers alike! #autism #asd #spd #playtherapy #kidstherapy #anxiety #mentalhealth

children activities, more than 2000 coloring pages

children activities, more than 2000 coloring pages

How To Make Slime

Here comes another playground trend! At least the latest 'Slime' craze is cheap enough to create. Wondering how to make slime? We give you the best and safe.