Good tips on how and when to eat in relation to working out.

The Ultimate Meal And WorkOut Time Guide – When To Eat, When To Workout

Jamie Eason's LiveFit Trainer Program (Clean eating + fitness) = results for Sarah Evans. MIDDLE picture is goal, last is too skinny for me.

Interesting idea.

Wrapped Cheddar Egg Bites

Mini Bacon Egg Cups -Yep, bite sized bacon and egg awesomeness. Simply wrap your muffin tins with bacon, fill with seasoned whipped eggs and bake at for minutes. I'm going to try this with turkey bacon, egg whites and spinach!

Gluten Free and Grain Free Chocolate Granola | Chocolate for Breakfast

Gluten Free and Grain Free Chocolate Granola

The Best Paleo Chocolate Cake Recipe.  Grain free, gluten free, dairy free.

you won't believe this is a paleo chocolate cake recipe. Grain free, gluten free, dairy free surely can't taste this good, right? Note: I add melted Enjoy Life semi sweet cacao chocolate on top as icing

Slimming World 1 syn Trifle!

Slimming World 1 syn Trifle! I would have to use a different flavour yogurt but looks lush

These Chocolate Kissed Grain Free Coconut Macaroons are sure to delight the coconut and chocolate lovers! They were a big hit on my little sister’s French themed bridal shower and there was only one left at the end. We had to hide the one cookie so the groom could try it.

Chocolate Kissed Grain Free Coconut Macaroons January 2013 By Caitlin Weeks Chocolate Kissed Grain Free Coconut Macaroons

Ingredients: Cupcake: 1 1/2 cups blanched almond flour 1 teaspoon sea salt 1/2 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon cardamom 3

Inspired by a friend's current diet and my garden's abundance of carrots, I found this gem. Or at least I hope it's one - we'll find out tomorrow ;) Paleo Diet Carrot Cupcakes (Gluten-free and Dairy-free) – A Caveman or Cavewoman’s Dream


More ideas
Soothing Strawberry Cheesecake (Extra Easy - FREE ~ Green - FREE ~ Original - FREE)

Soothing Strawberry Cheesecake (Extra Easy - FREE ~ Green - FREE ~ Original - FREE) Slimming world / healthy eating / diet / weight loss

Rice Pudding

Synfree slimming world rice pudding you'll need about double water. Use an options white packet, sweetener to taste and.

Red Velvet Cupcakes with quark icing (Only 1.5 syns each)

Red Velvet Cupcakes with quark icing (Only 1.5 syns each)

Red velvet is sooo in right now, so why on earth would we want to be left out of the scene? I adapted a typical slimming world cupcake recipe to make these delights. Enjoy a couple with friends, as a treat to yourself, or even bring these to a group tasti

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