This really helps to keep my skin clear. And it really does help to control the oil. I use this before bed and in the morning after I wash my face. When your skin isn't producing oil throughout the day, your makeup stays on so much better.
Sun Salutation - the Best way to Start your day! It's a series of postures warms, strengthens, and aligns the entire body. Each posture has its own benefit to your body! Check out the Sun Salutation Sequences.