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Chicken Pepper & Mushroom Quiche - 200 Calories (serves 1)

Spicy Mexican Chicken With Salad 210 Calories (Serves 1)

Itallian Garlic Chicken With Leeks - 200 Calories(serves 1)

Cambridge diet Ss+ tea...170g chicken. 80g veg chicken. Spray oil and Schwartz chagrilled chicken spice

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Chicken & Spinach Curry - 200 Calories (serves 1)

Step 2 chicken fajitas cambridge style! Chicken allowance with paprika, chilli powder and chilli flakes all mixed together 1 spring onion shredded, quarter of a green pepper All fried in a little water Served in 3 baby gem lettuce leaves And my version of sour cream, 2 tbsp 0 fat youghrt, some chipped fresh chives, 1 spring onion and fresh black pepper Was amazing!

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Charlane McCann