Diet Coke chicken - Syn-free on Slimming World, but one of my favourite dinners, even when I'm not on plan. It's so easy to make and everyone who eats it loves it. I make mine with Chinese five-spice and it's just as tasty as anything you'd get from a Chinese takeaway. I also love as Fanta chicken - using Fanta Zero and Thai seven-spice.
Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!
Slimming World Cheese Sauce 1) Place the quark into a large mixing bowl and beat until relatively smooth. 2) Add the fromage frais to the quark and mix well. 3) In a separate dish, beat two eggs. 4) Add the eggs to the cheesy mix and stir well. Keep stirring! It will get better… See! 5) Add a pinch or two of nutmeg to the whole thing and mix.