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my keto journey!

I have yo-yo dieted my entire life, I am tired of constantly saying "I can't, I am on a diet"! I am tired of taking weight loss pills! I started this on a recommendation from a very reliable friend who is also a pharmacist. Let me tell you, it is Hard! But, I lost 5 lbs in 3 days, by the 5th the day I felt like crap! day 6, I felt great! This is not a fad diet, it is re-programing the brain & body on what to do with the foods we eat and de-toxing the bad out of our liver! keto way of life​!
66 Pins
·
6mo
By
Desiree' Blower
Biggest Loser Recipes, 7 Day Keto Meal Plan, Carbs List, Low Carb Bars, Bone Broth Diet, Meal Plan Keto, Day Meal Plan, 7 Day Meal Plan, Keto Diet Food
Biggest Loser Recipes
7 Day Keto Meal Plan
Carbs List
Low Carb Bars
Bone Broth Diet
Meal Plan Keto
Day Meal Plan
7 Day Meal Plan
Keto Diet Food
7 Day Meal Plan Keto Diet Plan Easy Low Carb Keto Friendly - .
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Queso Soup
Keto Taco Soup
Low Carb Soups
Low Carb Soup Recipes
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Keto Soups
Taco Soup Recipe
Keto Beef
Keto Taco
Easy Keto Taco Soup Recipe with Ground Beef
Queso Keto Taco Soup is a perfect fast and delicious recipe that everyone loves even if they aren't following a keto diet. Quick & easy this delicious keto soup is ready in minutes. It tastes just like your favorite queso dip in soup form!/ keto soup recipes / keto diet foods / low carb recipes / keto soup / keto recipes / low carb soup / #keto #lowcarb
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Tuscan Butter Shrimp
Tuscan Butter
Buttered Shrimp Recipe
Keto Shrimp Recipes
Keto Seafood
Broiled Salmon
Butter Salmon
Butter Shrimp
Shrimp Seasoning
Best Tuscan Butter Shrimp Recipe
Best Tuscan Butter Shrimp Recipe
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Jet Ski Dock
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The Best Taco Casserole For Easy Weeknight Dinners
This keto taco casserole is a comforting dish made with layers of low carb tortillas, seasoned ground beef, and a generous amount of hand-shredded cheddar cheese.
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Keri Cookies
Keto Chocolate Chip Cookie
Cookies Recipes Chocolate
Keto Cookie Recipes
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Keto Treats
Keto Baking
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Keto Chocolate Chip Cookies {Award Winning Recipe}
These keto chocolate chip cookies are soft, chewy, and loaded with low carb chocolate chips! 6 ingredients only, this is truly the best keto cookie recipe!
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Keto Recipes With Stew Meat
Keto Crockpot Stew Recipes
Beef Stew Fast And Easy
Keto Beef Tips Crockpot
Low Carb Stews And Soups
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Kfc Chicken Recipe
Easy Low Carb Meals
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Kfc Chicken
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Fried Chicken Recipe
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Low Carb KFC Chicken Copycat
This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is simple to meal prep! Carb Meals, Low Carb Dinner Recipes, Bariatric Recipes, Low Carb Chicken, Low Carbs, Keto Chicken, Low Carb Dinner, Keto Recipe
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Easy Pollo con Queso (keto + low carb)
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Finding Strength
Easy Healthy Meal
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easy and healthy meal
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Avocado Tuna Salad Recipe
Avocado Tuna
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Salad Quinoa
Avocado Tuna Salad
Healthy Avocado
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Tuna Salad Recipe
Avocado Tuna Salad
This healthy Avocado Tuna Salad recipe is a keto and low carb lunch or dinner recipe made with creamy tuna and mayonnaise, cilantro, tomatoes, and fresh avocado. It's one of my favorite avocado recipes! Make this simple avocado tuna salad for lunch or dinner this week. #tuna #avocado #ketodiet #keto #lowcarbrecipes #lowcarb
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Healthy Hamburger Recipes
Bacon Pickles
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Cheese Cauliflower
Hamburger Recipe
Queso Cheddar
Keto Low-Carb Cheeseburger Soup
a bowl of easy keto quesadilla soup with cheese on top
Low Carb Taco Soup
Low Carb Taco
Keto Stuffed Peppers
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Easy Keto Taco Soup Recipe with Ground Beef
Queso Keto Taco Soup is a perfect fast and delicious recipe that everyone loves even if they aren't following a keto diet. Quick & easy this delicious keto soup is ready in minutes. It tastes just like your favorite queso dip in soup form! / keto soup recipe / low carb soup recipe / keto diet foods / keto recipes / low carb recipes #keto #lowcarb #soup
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