Strong is the New Sexy

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Chiou Yen
Christmas Abbott is my inspiration. I will have my toned body for Ball and our anniversary trip. - James Washington - - Christmas Abbott is my inspiration. I will have my toned body for Ball and our anniversary trip. Fitness Workouts, Fitness Goals, Fitness Tips, Crossfit Bootcamp, Ufc Workout, Cardio Gym, Gym Fitness, Crossfit Motivation, Fit Girl Motivation

Christmas Abbott is my inspiration. I will have my toned body for Ball and our anniversary trip.

You're getting heavier and you're crushing your workouts but.- You’re getting heavier and you’re crushing your workouts but does this equate to muscle weight gain or is it something else? Let’s get to the bottom of it! Killer Workouts, Toning Workouts, Easy Workouts, Workout Tips, Workout Fitness, Lose Fat Workout, Belly Fat Workout, Tips Fitness, Muscle Fitness

You're getting heavier and you're crushing your workouts, but does this equate to muscle weight gain or is it something else? Let's get to the bottom of it!

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140310 - The Outlaw Way

Idk why, but the amount of PR videos has rapidly decreased in the last two weeks. Could be due to the fact that holding a barbell is almost impossible when [...]

Best of Day 1 - Morghan King of the US competes in the women's weightlifting competition during the Rio 2016 Olympic Games at the Riocentro Pavilion on August Best Weight Loss, Weight Lifting, Weight Loss Tips, College Workout, College Fitness, Fitness Motivation, Fitness Tips, Female Athletes, Women Athletes

#RIO2016 Best of Day 1 - Morghan King of the US competes in the women's weightlifting 48kg competition during the Rio 2016 Olympic Games at the Riocentro Pavilion on August 6...

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