Manish Choudhary

Manish Choudhary

Manish Choudhary
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"...most guys probably don't realize that the most effective moves for chiseling the rectus abdominis aren't crunches or sit-ups—which can actually do more harm than good. How can that possibly be?"

"...most guys probably don't realize that the most effective moves for chiseling the rectus abdominis aren't crunches or sit-ups—which can actually do more harm than good. How can that possibly be?"

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