Gym & Nutrition

Collection by Cindy Pohle • Last updated 8 weeks ago

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Cindy Pohle
Short on time and looking for an effective weight loss workout? Try this 10 minute fat burning HIIT workout. Trust us when we say - you'll feel the burn. Yoga Fitness, Physical Fitness, Fitness Exercises, Fitness Watch, Fitness Logo, Training Exercises, Fitness Women, Fitness Tips, Interval Training

Rutina de 15 minutos para abdomen plano que puedes hacer en casa

En Mujer de 10 sabemos que para tener un cuerpazo necesitas la mejor rutina, por eso te enseñamos esta de 15 minutos para abdomen plano

Love this bikini too! Bronzed Nation: A DDG Moodboard full of summery sunkissed skin Hot Lingerie, Lingerie Plus Size, Lingerie Models, Sexy Bikini, The Bikini, Pink Bikini, Pink Swimsuit, Retro Bikini, Floral Bikini

DDG Daily - Making Life More Gorgeous

The every-girl's guide to living gorgeously - DDG is the home of doable beauty, bake-able cakes, and all the trend & style advice you'll ever need!

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Don’t forget to get your on this week! Book your workouts in your calendar like appointments! a week for 28 minutes plus 4 walks… Body Fitness, Fitness Goals, Health Fitness, Body Inspiration, Fitness Inspiration, Kayla Itsines, Body Motivation, How To Stay Healthy, Fitspiration

KAYLA ITSINES (@kayla_itsines) • Instagram photos and videos

12.5m Followers, 552 Following, 9,576 Posts - See Instagram photos and videos from KAYLA ITSINES (@kayla_itsines)