Ejercicios

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:³ ARMY 💜⟭⟬⁷♡⟬⟭ᵇᵗˢ ∞ ⁷◴₁₃
This may contain: a woman in black shorts and grey shirt is holding her phone up to her chest
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This may contain: a woman is laying on the floor with her legs spread out and an elephant pillow in front of her
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Treino para trincar abdômen
Quer aprender a ganhar massa muscular rápido e construir músculos Clique em acessar ✅
This may contain: the woman is showing off her stomach in front of a mirror with words on it
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Ab Workout Challenge - Day 22
The 30-Day Ab Challenge Will Strengthen Your Entire Core who should join the challenge? ✨Day 22| 100 Follow @Glumeta for more Ab workout tips. • Workout by: @74lya (TK)
This may contain: an image of a woman's stomach before and after surgery
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This may contain: the back of a woman's stomach with an ad on it that says, abomen y citura?
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Ejercicios para abdomen y cintura
This may contain: a woman with pink hair standing in front of a poster
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This may contain: an image of a person laying in bed with no shirt on and the words la rutuna de abs mas eecetiva
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videos q te servirán de mucho <3
🙌🏻•𝐄𝐣𝐞𝐫𝐜𝐢𝐜𝐢𝐨𝐬 𝐩𝐚𝐫𝐚 𝐞𝐬𝐭𝐚𝐫 𝐢𝐫𝐫𝐞𝐜𝐨𝐧𝐨𝐜𝐢𝐛𝐥𝐞 𝐞𝐧 3 𝐬𝐞𝐦𝐚𝐧𝐚𝐬 𝐨 𝐦𝐞𝐧𝐨𝐬•🍂 #womenfitness,#fit,#fitness,#gym,#gymworkout,#abs,#absworkout,#training,#womengym
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🙌🏻•𝐄𝐣𝐞𝐫𝐜𝐢𝐜𝐢𝐨𝐬 𝐩𝐚𝐫𝐚 𝐞𝐬𝐭𝐚𝐫 𝐢𝐫𝐫𝐞𝐜𝐨𝐧𝐨𝐜𝐢𝐛𝐥𝐞 𝐞𝐧 3 𝐬𝐞𝐦𝐚𝐧𝐚𝐬
🙌🏻•𝐄𝐣𝐞𝐫𝐜𝐢𝐜𝐢𝐨𝐬 𝐩𝐚𝐫𝐚 𝐞𝐬𝐭𝐚𝐫 𝐢𝐫𝐫𝐞𝐜𝐨𝐧𝐨𝐜𝐢𝐛𝐥𝐞 𝐞𝐧 3 𝐬𝐞𝐦𝐚𝐧𝐚𝐬 𝐨 𝐦𝐞𝐧𝐨𝐬•🍂 #womenfitness,#fit,#fitness,#gym,#gymworkout,#abs,#absworkout,#training,#womengym