Banana Nut Overnight Oats
Mini-Smoked Salmon Frittatas
Seated Heart Opener
Seated Neck Release
How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep) http://develfitness.com/blogs/learning
Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!
5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!
42 Healthy Lunches to Pack Up For Work
upper body and core workout (perfect for pairing with a long run!)
Stuffed sweet potatoes for breakfast - with sausage and eggs