Salmon,avocado and pine nuts... Lots of heart healthy fats in one meal. If you like a little sauce you could make a Tahini dressing. Delicious.

Grilled salmon with rocket, avocado and pine nut salad

A quick and easy grilled salmon recipe has real flavour of the Mediterranean, served with avocado and pine nuts.: A quick and easy grilled salmon recipe has real flavour of the Mediterranean, served with avocado and pine nuts.

One Pot Creamy Parmesan Garlic Risotto with Lemon Pepper Chicken - fantastic midweek meal, such little effort for an incredible dish.

One Pot Creamy Parmesan Garlic Risotto with Lemon Pepper Chicken

One Pot Creamy Parmesan Garlic Risotto with Lemon Pepper Chicken - fantastic midweek meal, such little effort for an incredible dish - via Recipe Tin

Asparagus and Eggs. Sometimes the simple things are the best. And yes,you can eat the whole egg. Naturally Ella

Asparagus and Eggs

Asparagus and Eggs - Quick and Easy Dinner by Naturally Ella - Yummy food ideeas for Great breakfast .

Chicken and pea risotto - it's quick, easy and cheap because all the stock goes in at once and it uses up leftovers

Easy chicken and pea risotto

This cheap risotto is quick and easy because all the stock goes in at once. It& also brilliant for using up leftovers.

Roasted Garlic Pasta Salad | Foodiboum

Roasted garlic pasta salad - Pasta salad is a great addition to any summer meal, but sometimes the traditional italian pasta salad can get old. This pasta salad recipe adds a nice twist with roasted garlic.

Clean eating for the whole family..... Lemon Pesto Pasta With Grilled Chicken

Do you guys have any Valentine’s Day plans? Stephen and I aren’t a big “gift-giving” couple so our Valentine’s Day plans usually consist of a nice dinner or a night in…

For a melt-in-the-mouth beef curry this recipe is hard to beat. This ‘fakeaway’ version of the Indian favourite is packed with Speed food veggies (super for speeding up your weight loss!) and is delicious with a big bowl of basmati rice.

Beef curry and rice

For a melt-in-the-mouth beef curry this recipe is hard to beat. This ‘fakeaway’ version of the Indian favourite is packed with Speed food veggies (super for speeding up your weight loss!) and is delicious with a big bowl of basmati rice.


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