Clarita Kwan
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One-Pot Chicken, Quinoa, Mushrooms & Spinach...Healthy dinner, quick clean-up! 256 calories and 6 Weight Watchers PP | http://cookincanuck.com #recipe

One-Pot Chicken, Quinoa, Mushrooms & Spinach - Healthy dinner, quick clean-up! 256 calories and 6 Weight Watchers PP. Minus the mushrooms, so yummy!

One-pan Chicken and Garden Veggies Quinoa Skillet - use 1 1/2 lb. chicken to serve 6.

Chicken and Garden Veggies Quinoa Skillet Recipe -- Under 40 minutes and you have a healthy dinner with leftovers the whole family will love. Use any firm veggies like zucchini, tomatoes, corn you got on hand.

love quotes #qoutes #lovequotes #love

"Dead people receive more flowers than the living ones because regret is stronger than gratitude.

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Before bed work out . 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.