Fitness Roundup: 12 Strength and Circuit Workouts including this total body…

Fitness Roundup: 12 Strength and Circuit Workouts

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

10 Resistance Band Exercises...good for travel

10 Resistance Band Exercises You Can Do Anywhere

Looks like some good resistance band exercises which would be good while traveling with no weights.

7 Resistance Band Exercises for a Rockin’ Bod

Resistance Band Core Workout -- adding a resistance band around the feet to traditional ab exercises helps target the outer thighs/glutes as well as core!

Resistance Band Core Workout

Resistance Band Core Workout -- adding a resistance band around the feet to traditional ab exercises helps target the outer thighs/glutes as well as core!

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