Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was
Keto On A Budget Many people believe that low carb lifestyles like Keto lifestyle require a lot of money and are expensive. But, that is not true. In fact, the reality is quite the opposite. Find out how? Also, find some amazing tips and insights on how t
Complete Food Guide For Keto. What to Eat. Keto diet’s primary objective is to help you shift your primary form of energy from glucose to ketones (and Fats). To do this, the diet requires you to obtain more than three-fourth of your calories from healthy
The FAT Guide to KETO Find out which FATS are good for you and not. Find out the most suitable fats for KETO. Find out the parameters that define which parameters determine the health benefits and application of different types of cooking. Find the best-s
Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.