The Body Coach:That's #leanin15 homemade chilli and basil meatballs with rice pasta! #teamlean2014 #leanin15 #foodie #foodporn #fitfam #90daysssplan #pasta #mince @totalgreekyoghurt @Lucy Bee

The Body Coach:That's #leanin15 homemade chilli and basil meatballs with rice pasta! #teamlean2014 #leanin15 #foodie #foodporn #fitfam #90daysssplan #pasta #mince @totalgreekyoghurt @Lucy Bee

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Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

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It's quick, it's easy it's #LeanIn15 #FatsMeUp to #LeanMeUp #Breakfast #Fitness #Nutrition #Foodie #Fats #Protein

It's quick, it's easy it's #LeanIn15 #FatsMeUp to #LeanMeUp #Breakfast #Fitness #Nutrition #Foodie #Fats #Protein

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The Body Coach:Quinoa & rice fusilli pasta with salmon, avocado, broccoli, basil and raisins! #leanin15 #foodie #foodporn #teamlean2014 #thebodycoach

The Body Coach:Quinoa & rice fusilli pasta with salmon, avocado, broccoli, basil and raisins! #leanin15 #foodie #foodporn #teamlean2014 #thebodycoach

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Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

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“Wow Try my Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch #thebodycoach #instacook”

“Wow Try my Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch #thebodycoach #instacook”

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A filling lunch for two or a colorful side dish for your barbecue, this juicy Mango Avocado Salad will have everyone drooling for seconds!

A filling lunch for two or a colorful side dish for your barbecue, this juicy Mango Avocado Salad will have everyone drooling for seconds!

What's makes a good post workout refuel meal? This #Leanin15 honey & soy sauce chicken rice combo hits all the right spots in my opinion! #Proteins #Carbs #Greens #teamlean2014 #thebodycoach #macros #fitfam #foodie #90daysssplan #leanin15

What's makes a good post workout refuel meal? This #Leanin15 honey & soy sauce chicken rice combo hits all the right spots in my opinion! #Proteins #Carbs #Greens #teamlean2014 #thebodycoach #macros #fitfam #foodie #90daysssplan #leanin15

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