Garima Arora

Garima Arora

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Garima Arora
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7 Reasons to Work Out in the Morning

I am not a morning person, but working out in the morning really does boost my energy, mood, and metabolism the rest of the day. It feels so much better to spend the day enjoying my accomplishment rather than putting off and dreading my workout.

7 Supplements That Melt Fat Photo by: iStockphoto/Thinkstock

WEIGHT LOSS SUPPLEMENTS 7 Supplements That Melt Fat Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent