ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!
Liquid Sunshine: 15 Cocktail Recipes to Enjoy at the Beach #infographic
8 Ways to Eat Overnight Oats - - Got 5 minutes? Prep your breakfast the night before and eat a fiber-rich meal the next morning that's delicious and healthy! ** not AIP friendly but still healthy and filling