Holiday hair takes a new twist with an easy approach to this professional style. Create a spiral lace braid yourself: Make high ponytail. Pull a section from the top, braid it, and secure it with a small, clear elastic at its end. Wrap the braid a
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.