Claire Crowley
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Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. Here’s your daily squat schedule:

Healthy Quinoa Salad with Roasted Butternut Squash, Pine Nuts, Caramelized Onions and Feta cheese, with French Vinaigrette salad dressing. Healthy, full of anti-oxidants, protein, and it's gluten free! #Thanksgiving #Fall #Holidays

Healthy Quinoa Salad with Bacon Roasted Butternut Squash Caramelized Onions Feta cheese with French Vinaigrette salad dressing. Healthy full of anti-oxidants protein and it's gluten free!

Herby quinoa, feta & pomegranate salad

Herby quinoa, feta & pomegranate salad A Middle Eastern-style mezze bowl with healthy grains, parsley, mint and coriander

Healthy Quinoa Salad with Roasted Butternut Squash, Pine Nuts, Caramelized Onions and Feta cheese, with French Vinaigrette salad dressing. Healthy, full of anti-oxidants, protein, and it's gluten free! #Thanksgiving #Fall #Holidays

Healthy Quinoa Salad with Bacon Roasted Butternut Squash Caramelized Onions Feta cheese with French Vinaigrette salad dressing. Healthy full of anti-oxidants protein and it's gluten free!

Griddled vegetable & feta tart

Griddled Vegetable & Feta Tart - Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta

There's something exciting about dates that are more adventurous than your average dinner destination, so we've created the ultimate dating bucket list with experiences that all couples should try having at least once in their lives.