Kurmasana (The Tortoise pose)
Yoga, generally understood as certain forms of physical exercises that help you stay in the domain of physical and mental health, reveals this truth to us with startling clarity. This interactive DVD-ROM is a product of cultureshoppe.com
Pada Hasthasana (The forward bend - standing)
Yoga Sutra is your guide to yoga and healthy living. Learn the various asanas and their benefits with the help of well researched text and professionally created videos and pictures.