One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar

One Skillet Chicken with lemon Garlic Cream Sauce

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar

7 syns for the whole lot - serves 3  2 syns for the cornflour. The rest is free.   Ingredients     400g thinly sliced beef steaks  1...

7 syns for the whole lot - serves 3 2 syns for the cornflour. The rest is free. Ingredients 400g thinly sliced beef steaks 1...

Our favourite curry is this chicken and butternut squash satay curry - it's so delicious!

Chicken and butternut squash satay curry

Our favourite curry is this chicken and butternut squash satay curry - it's so delicious!

The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch

Peanut butter chicken

The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch

I’m a bit picky when it comes to Indian curries. There’s only two curries that I really like; Balti and Butter Chicken. Here’s our version of a Syn free Chicken Balti. A jar of Balti sauce will set you back 22 syns. Balti from the takeaway will set you back 18 syns a portion. That’s…

Syn Free Chicken Balti

I’m a bit picky when it comes to Indian curries. There’s only two curries that I really like; Balti and Butter Chicken. Here’s our version of a Syn free Chicken Balti. A jar of Balti sauce will set you back 22 syns. Balti from the takeaway will set you back 18 syns a portion. That’s…

Paleo Chicken Tenders crusted in a almond flour blend and mixed with Chinese five spice with a sweet & spicy Asian dipping sauce

Five Spice Paleo Chicken Tenders with Sweet + Spicy Dipping Sauce

Paleo Chicken Tenders crusted in a almond flour blend and mixed with Chinese five spice with a sweet & spicy Asian dipping sauce

Moroccan Chicken Goujons| We have fallen in love with this simple and quick to make recipe. www.wildeorchard.co.uk

Moroccan Chicken Goujons| We have fallen in love with this simple and quick to make recipe. www.wildeorchard.co.uk


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Slimming Eats - Beef Stroganoff - Gluten Free, Slimming World (SP) and Weight Watchers friendly

Syn Free Beef Stroganoff

Slimming Eats - Beef Stroganoff - Gluten Free, Slimming World (SP) and Weight Watchers friendly

I’m a bit picky when it comes to Indian curries. There’s only two curries that I really like; Balti and Butter Chicken. Here’s our version of a Syn free Chicken Balti. A jar of Balti sauce will set you back 22 syns. Balti from the takeaway will set you back 18 syns a portion. That’s…

Syn Free Chicken Balti

I’m a bit picky when it comes to Indian curries. There’s only two curries that I really like; Balti and Butter Chicken. Here’s our version of a Syn free Chicken Balti. A jar of Balti sauce will set you back 22 syns. Balti from the takeaway will set you back 18 syns a portion. That’s…

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Syn Free Shepherds Pie Jacket Potatoes - Slimming World - Syn  Free - Jacket Potatoes - Easy - Dinner - Recipe

Syn Free Shepherds Pie Jacket Potatoes - Slimming World - Syn Free - Jacket Potatoes - Easy - Dinner - Recipe

This will become a firm family favourite as it can be cooked in one dish and is so quick and easy to put together.

Mary Berry's Absolute Favourites: Roasted sausage and potato supper

This will become a firm family favourite as it can be cooked in one dish and is so quick and easy to put together.

Slow Cooker Chicken Saag Curry

Slow Cooker Chicken Saag Curry

Easy recipe for a slow cooker chicken saag curry, or chicken and spinach curry, full of goodness and perfect for a family meal

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