10 Foods you should NEVER eat: Margarine Hot dogs and processed meats Processed cheeses Sugary sodas Fast food salad Fast good fries Artificial sweeteners Microwave popcorn Light yogurt Multi-grain bread
Egg Basket-one piece of lightly buttered bread, make a hole in the middle. Put on grill, crack open egg in the middle, salt and pepper to taste, close the lid. Flip once top side look like picture. Give it a couple of more minutes.
16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana yoghurt mango strawberry raspberry blueberry blackberry. These are some energy breakfast recipes that will be good for kids
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.