Banish Your Self-Esteem Thief - A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People (Paperback): Kate Collins-Donnelly: 9781849054621
Fighting Invisible Tigers: Stress Management for Teens - Proven techniques teens can use to deal with stressful situations in school, at home, and among friends.
This accessible, engaging and age-appropriate self-help guide is based on current research and best practice for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals
The Teenage Guide to Stress by Nicola Morgan Written for teenagers but essential for adults who want to understand the external stresses that teenagers face.
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and . with Others (Instant Help Book for Teens)
Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.