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Facts about #marathon running & preparing for it... and why it is beneficial to the body and how it functions... #marathonrunning

Facts about #marathon running & preparing for it... and why it is beneficial to the body and how it functions... #marathonrunning

Are you an ex-runner looking to get back into the sport? Are you nervous that you aren't the athlete you once were? Fix has everything you need to know to get back into running!