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Unfuckwithable

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You have to learn to say no without feeling guilty. Setting boundaries is…

30-Minute Kettlebell Tabata Workout | ACTIVE

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Who needs machines, barbells and dumbbells? You can do a full-body tabata workout using just a kettlebell.

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Tire Bike Racks: Creation of Finnish designer A Samuli Kotkas; this bike stand gives old tires a creative and functional use. For School and parks

Anti Aging Exercise Programs for 40+ Year Olds

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The best anti aging exercise program involves consistent daily exercise, in a way that doesn't wear you out. Here are a few sample workouts that work well.

Once my 30 days is done this is so next ! (: Find more like this at gympins.com try as many as possible in 20 mins

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These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivatio

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You may be the most organized person in this world or the most task-oriented worker, but even the “employee of the month” has moments when energy is drenched and nothing seems to be enough to bring back the vigour.

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TED Talks to Help You Kick Ass at Work (and in Life) | Greatist

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David Grady: How to save the world (or at least yourself) from bad meetings An epidemic of bad, inefficient, overcrowded meetings is plaguing the world’s businesses — and making workers miserable. David Grady has some ideas on how to stop it.

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