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Italian broccoli & salmon bake

Italian broccoli & salmon bake...could easily adapt to use frozen or canned salmon. Kale could be substituted for the broccoli. Slow roasted tomatoes from my freezer could be used in placed of sundried.

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5:2 diet meal plans: What to eat for 500 calorie fast days

This easy to make Moroccan root tagine with couscous is the perfect option when you're on the 5:2 diet. This dish is part of our 5:2 diet meal planner and is sure to keep you fuller for longer.

Aubergine melts

Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then!

Sweet potato & spinach bake

If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters

Asian salmon and noodles