More ideas from Dr. Verna
So many good ideas to help your children stay active! Link includes: relay ideas, games, snacks, and even good yoga poses for kids (sometimes it's good for them to hold still and think too!) #exercise #forkids #yogaforkids

More Girl Scout ideas! So many good ideas to help children stay active! Link includes: relay ideas, games, snacks, and even good yoga poses for kids (sometimes it's good for them to hold still and think too)!

Movement games for kids #exercise

We all know that exercise is a common and potent asthma trigger but exercise is also one of the best ways for people to stay fit, including asthmatic kids.

This fast-paced memory game gets kids exercising bodies and minds.

Get Active: A Memory Game on the Move! This fast-paced fitness game, based on a simple sprinting drill, gets kids exercising bodies and minds.

By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better. See all the benefits: http://www.parents.com/fun/sports/exercise/the-benefits-of-yoga-for-kids/?socsrc=pmmpin130705ffKidYoga

The Benefits of Yoga for Kids By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better.

Creative Yoga Games for Kids, by Edna Reinhardt+pdf

Creative Yoga Games for Kids, by Edna Reinhardt+pdf - I've heard good things about Yoga and activating different parts of the brain in children. The increase blood flow makes them more prepared to learn.