CRITICAL THINKING 'HATS' | overview on 9 basic intellectual thinking standards: clarity, accuracy, precision, relevance, depth, breadth, logic, fairness and significance. | by Richard Paul & Linda Elder: ‘Critical Thinking: Tools for Taking Charge of Your Learning and Your Life‘
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Mindfulness stress - Do whatever it takes to manage the worries you have. Elevated stress may result in health conditions including depression, ulcers, insomnia, stroke, stroke and also cardiac arrest. Getting adquate sleep can help you prevent unnecessary stress and minimize your risk of these maladies.
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Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com
The push/pull/legs split ( PPL) are one of the most simple and proven workout schedules around. It’s also one of the most intelligent and effective. There are a few different versions of it that can work well, and a few different ways to structure it over the course of the week (some of which are definitely more or less ideal […]
8 Causes of Procrastination & Why People Put Things Off
Don't you hate it when you have something you need to do, but you just don't want to do it or you can't get yourself motivated? Everyone procrastinates at some point, but some people avoid their unwanted obligations so much that it results in a downward spiral of emotions that has a snowball effect. So, what causes people to procrastinate and put off difficult tasks? One of the main reasons that procrastination is a challenge to overcome is that everybody has a different reason for doing it…
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