The basics to a healthy diet and eating plan from Joe Wicks, The Body Coach to be used along side our 14 day shred. Cook his #Leanin15 meals and get the body of your dreams!
Joe wicks - bent over bd roll - b5
Forever Sports — Lean in 15 // Spanish Omelette
17 Kettlebell Exercises for Total Body Toning--perfect for building LEAN muscle! #kettlebell #workout #skinnyms
“Try my #Leanin15 curry in a hurry Have it low carb like this or post workout with some basmati rice ”
Oh wow I just made these chicken skewers with peanut satay One of the tastiest things I've ever made Hit like if you want me to post the #leanin15 video recipe
Joe wicks - mountain climbers - 3a
Lean in 15 diet plan - the body coach - joe wicks - model abs - womens health uk