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One week is ideal, and you should lose approximately 10 pounds during that timeframe.

How To Lose 10 Pounds In A Week - FAST - [2018 Diet Plan]

2 Week Diet Plan - Do You want to lose 10 pounds in a week? Try this simple and effective diet! A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly (Fat Loss Diet Link)

I introduce you to the Ultimate Syn Free Hash Brown Waffle Pizza - perfect for all those pizza cravings and totally on plan.

Slimming Eats Syn Free Hash Brown Waffle Pizza - gluten free, vegetarian, Slimming World and Weight Watchers friendly (Weight Watchers Gluten Free Recipes)

Its going to be a chilly day and I fancy Carrot and Coriander Soup to warm me up this evening.

Carrot & coriander soup

Beat the chill this with a simple Carrot and Coriander Soup that is packed with flavour but is low on Cravings for comfort food, begone!

Slimming Eats Sweet Potato, Broccoli and Cheddar Patties - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Sweet Potato, Broccoli and Cheddar Patties - gluten free, vegetarian, Slimming World and Weight Watchers friendly. Just sub regular cheddar for vegan cheddar and perfect!