Deborah Smyth
More ideas from Deborah
Alex dans son costume 3 pièces bleu sur mesure de mariage. #latelier5 #suit #wedding #mariage #costume #blue #tailor #madetomeasure #model #fashion

Alex dans son costume 3 pièces bleu sur mesure de mariage. #latelier5 #suit #wedding #mariage #costume #blue #tailor #madetomeasure #model #fashion

Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.

Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.