Deepika Varma
More ideas from Deepika
The perfect inward thigh exercise — one that impacts fat while building muscle — is rare. Fortunately for you, we’ve done the exploration! Do these seven activities three days a week and you&…

Criss-Cross Power Jacks: This one of the functional exercises for inner thigh that engages the inner thigh muscles and increases the heart rate at the same time that helps in burning more calories. Stand with your feet closed and take in a deep breath.