Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
let it go- "get over it!", "give it to god" or more eloquently - ".grant me the serenity to accept the things I cannot change, The courage to change the things I can, And wisdom to know the difference." If you can do that, life is soooo much better.