Delun Davies
More ideas from Delun
The art of courgette spaghetti

Courgette spaghetti has been a revelation to me. It is a fantastic food for diet days. You just shred a courgette with a peeler, quickly fry and then serve in a sauce of your choice. It’s qui…

Bye-Bye Thunder Thighs Workout

Bye-Bye Thunder Thighs Workout OK I think I can handle all but the one leg squat. I see that move ending badly LOL

the no squats belly, butt and thighs workout Even the lazy person can pull this off

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

fixes for anything that jiggles.

5 quick fixes for anything that jiggles! sarahpetaros 5 quick fixes for anything that jiggles! 5 quick fixes for anything that jiggles!

The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!

So many amazing recipes!!! They all sound freaking delicious! Detox Recipes

So many amazing recipes! They all sound freaking delicious! Detox Recipes Check out the website to see how I lost 20 pounds last month