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Fitness goals

I am a very lazy person, but i try to do my best to workout. Challenges usually work for me, which is why i created this board - to have all my challenges in one place :)
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ohsofitspo: “ Here we have my 30 day wall sit challenge. You can do this anytime and anyplace, it’s a quick and easy challenge and you will certainly feel it in your thighs and calves. Maybe even a...

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lifeandshape.org

Plank challenge. If I manage to do every day twice the goal.. That would be "#goals"

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