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Yoni mudra (Shanmukhi) is a powerful mudra for promoting Pratyahara and for gaining control of the senses. Kundalini Yoga, Pranayama, Yoga Meditation, Acupressure Treatment, Yoga Mantras, Health And Fitness Articles, Restorative Yoga, Yoga Routine, Yoga Benefits

Somehow, Everybody Forgot About This Part Of Yoga!

We will tell you everything you need to know about pratyahara yoga in this guide. Learn the different types of pratyahara. Control your senses. Master the different pratyahara techniques and exercises.

Enhance your meditation with 5 mudras Daily Meditation, Chakra Meditation, Kundalini Yoga, Meditation Practices, Mindfulness Meditation, Buddhist Meditation, Pranayama, Hand Mudras, Buddhist Traditions

Prana mudra- Mudras for energy

Did you know you can reach very different meditation states with just a switch of the gestures of the hands? You might have seen, or even performed these gestures in your yoga class, but you may not know the meaning and power they possess. These gestures are known as mudras Mudras have been used for a long time in Hinduist and Buddhist traditions, as a way to cultivate internal practices, obtain health, sharpen concentration, and generate empowerment . Mudra in Sanskrit means “seal” or…

Mudras are the acupuncture from Buddhists and Yoguis. You press certain points of your hand with your fingertips in different positions. It is what people do with their hands while they meditate, b… Healing Meditation, Mindfulness Meditation, Kundalini Yoga Poses, Reiki, Yoga Facts, Acupressure Treatment, Mudras, Yoga Mantras, Yoga Benefits


Mudras are the acupuncture from Buddhists and Yoguis. You press certain points of your hand with your fingertips in different positions. It is what people do with their hands while they meditate, b…

A Mudra Meditation for when we don't feel worthy: Resting within my inner sanctuary, I experience absolute protection and safety. Meditation For Health, Meditation Benefits, Daily Meditation, Healing Meditation, Yoga Benefits, Mindfulness Meditation, Meditation Space, Pranayama, Kundalini Yoga

A Mudra Meditation for When we don't feel Worthy. | elephant journal

The Gupta Mudra is the gesture for protection from limiting thoughts. I spent about 10 minutes in the meditation, and I came out feeling

Everything about Yoga and Meditation Mudras – if you happen to feel like it, check out our store. We create apparels for spiritual gangsters, esoteric heads and kind souls. Ayurveda, Kundalini Yoga, Pranayama, Qi Gong, Mantra, Mudras, Yoga Philosophy, Yoga Sequences, Mindfulness Meditation

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5 elements in our fingers for mudras Pranayama, Kundalini Yoga, Bikram Yoga, Meditation Musik, Mindfulness Meditation, Healing Meditation, Yoga Mantras, Yoga Quotes, Quotes Quotes

The Health Benefits of Surya Namaskar

A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation

Myths, Symbols and Mysteries: Yoga Mudras in Orthodox Christian Art: Does it indicate a Hindu-Buddhist Influence? You are in the right place about Theology tattoos Here we offer you the most beautiful Hand Mudras, Chakra Meditation, Kundalini Yoga, Chakra Healing, Meditation Music, Mindfulness Meditation, Les Religions, Spirit Science, Religious Studies

Буддийские мудры в христианстве

Многие, кто сталкивался и интересовался историей религий (глубже, чем традиционный уровень), знает, что некоторые обряды, традиции, символика и праздники в религиях пересекаются и зачастую похожи. Есть даже радикальные мнения, что, например, христианство и ислам вышли (или были созданы) из более…