4 Healthier Desserts

Here's Four Healthy Desserts

Peanut Butter Banana Ice CreamServings: bananas, peeled and tablespoon natural peanut tablespoons mini chocolate chipsPREPARATIONBlend frozen bananas in a food processor until smooth. Transfer to a freezer-safe container a

Cucumber/Hummus roll ups. This super healthy appetizer is sure to please everyone! Great for any special occasion.

Cucumber & Hummus Roll Ups - topped with sundried tomato relish. Alternate Suggestion: Zucchini Roll Ups made with ricotta and spinach, baked in the oven and topped with marinara sauce.

Stevia Cream Cheese Frosting

Stevia Cream Cheese Frosting—cream cheese isn’t exactly Paleo, but you CAN get grass-fed cream cheese from Horizon. Combine with Triple Zero Greek yogurt, and I’m okay with this once in a great while.

Homemade ketchup - my toddler eats anythings dips in this ! Sugar free only veggies! Easy for moms to makes and taste like heinz ketchup, really!

Sugar Free Ketchup

Sugar free - Homemade ketchup - my toddler eats anythings dips in this ! Sugar free only veggies! Easy for moms to makes and taste like heinz ketchup, really!

Everything you need to eat clean, vegan, nutritarian, whole food plant-based, no-oil for a week! Meal prep on Sunday and follow Dr. Fuhrman's eat to live plan all week long! Get a free printable meal planning schedule!

Eat to Live Food Prep Guide

Everything you need to eat clean, nutritarian, whole food plant-based, no-oil for a week! Meal prep on Sunday and eat to live all week long! Get a free printable meal planning schedule!

Sugar Free Glaze Recipe for Baked Goods

The Big Diabetes Lie Recipes-Diet - Sugar Free Glaze Recipe for Baked Goods(Bake Goods) - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Healthy Home-made Ketchup (low-carb, paleo, keto) 1 cup tomato purée ¼ cup apple cider vinegar or white / red wine vinegar, or try my home-made fruit vinegar (60 ml / 2 fl oz) 1 small onion (60g / 2.1 oz) 2 cloves garlic ⅛ tsp allspice ⅛ tsp ground cloves 3-6 drops stevia (I use SweetLeaf) 2 tbsp Erythritol or Swerve or other healthy low-carb sweetener from this list (20g / 0.7 oz) 1 tsp sea salt or pink Himalayan salt pinch ground black pepper ¼ cup water or more if too thick (60 ml / 2 fl…

Healthy Home-made Ketchup (low-carb, paleo, keto) 1 cup tomato purée ¼ cup apple cider vinegar or white / red wine vinegar, or try my home-made fruit vinegar ml / 2 fl oz) 1 small onion / oz) 2 cloves garlic ⅛ tsp allspice ⅛ tsp ground clove

This easy sweet chili dipping sauce is the perfect low carb condiment! Adjust the spiciness to your preference! Perfect on chicken, shrimp or fish!

Low Carb Sweet Chili Dipping Sauce

Ayurvedic All Dosha Balancing Biryani - Perfect to balance all doshas!

Mughlai Vegetable Biryani Recipe - love me a good biryani. I love anything mughal

Bajra-Khichdi-Recipe

Bajara Masala Khichdi is pearl millet khichdi (porridge) with lots of vegetables, spices and it's glutenfree, vegan, healthy

This is easy to do-How to make Apple Sauce Without the Added Sugar

Make your own apple sauce without the Added Sugar using this recipe that shows you how. This apple sauce is delicious and easy to make

How to Make a Skinny Mojito- Sugar Free Recipe!!

Enjoy this summer favorite beverage without all of the sugar that comes in it's regular counterpart. The Skinny or Sugar free Mojito.

Wholesome and satiating, the Lehsuni Bajra aur Kaddu ki Roti is a perfect choice for those days when you are hungry enough to eat up everything in your larder but do not have enough time to cook! Just enjoy these tasty garlic flavoured bajra rotis with a bowl of low-fat curds and salad and your meal is done. Iron and fibre rich bajra along with garlic helps control cholesterol and keep your heart healthy.

Lehsuni Bajra Aur Kaddu ki Roti

Learn how to make Bajra aur Kaddu Ki Roti. A full meal in itself, this dish is best for days when you don't have the time to cook, or have unexpected guests. Just serve the Bajra rotis with a bowl of low fat curds and salad and your meal is done.

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